Studio Mat Pilates

Pilates Classes in Horsforth, Rodley, Calverley & Online – Hummingbird Pilates & Fitness.

 

I discovered Pilates 9 years ago during rehab from back surgery—and I’ve never looked back. This mindful, non-competitive exercise transformed my recovery and now supports my active lifestyle of swimming, cycling, and running.

 

At Hummingbird Pilates & Fitness, I offer friendly, welcoming mat-based Pilates classes in Horsforth, Rodley, and Calverley, Leeds. Sessions use your body weight,  and in some sessions, options to include small equipment like bands, weights, and balls for variety and challenge.

 

Regular Pilates helps improve posture, flexibility, core strength, balance, and joint stability—while also reducing stress and tension.

 

Short on time? Try our online Pilates classes from the comfort of your home—ideal for busy schedules or parents without childcare.

 

Join the Hummingbirds and experience the benefits of Pilates in Leeds. Believe in yourself and make time for YOU.