Join Hummingbird Pilates & Fitness at the wonderful Yorkshire location of Oulton Hall, set amongst the rolling countryside, just 5 miles from Leeds City Centre.

From the moment you enter the driveway of the hotel the next 24 hours is all about YOU. Step into a warm welcoming, relaxing environment away from the craziness of life and set yourself up for restoration of the body and mind.

Your Accommodation
-Twin room (I will pair you with someone lovely if you are coming on your own)
-Single room (sole occupancy)

Friday (27th March)
3pm onwards - Check in & relax time (Spa facilities available**)
4:30pm - Meet up in lounge area (coffee/tea/biscuits available)
5:30pm - Unwind Pilates session 45 mins
6:15pm - Relax time - Spa Facilities available/chatter/relax time**
7:45pm - Dinner in main restaurant*Evening to relax in lounge together
 
Saturday ( 28th March)
7:15am - Around the grounds morning run (optional) easy 30 min pace
7:00am -9:30am. - Breakfast (main restaurant)
9:45am - Morning Stretch Pilates 30 mins
Latest 11:00am - Checkout of hotel room
10:30am - 30 Minutes Strength/Cardio Circuit with Jane (or relax)
11:15am - Crafts and 11's (Tea/Coffee/Juice/Pastries/Bagels) 
12:00pm - 2 hour Relax time - Spa Facilites available/chatter/relax time**
2:00pm - Detox Lunch
3:00pm - Final Pilates & breathe 40 mins 
4:00pm - Retreat Ends
 
*Pre-order £32 allowance from A la carte menu Friday Evening plus includes 1/2 bottle white/red wine/non-alcohol option available
** ** Access to the Spa facilities included in price but please note the Spa is shared with other hotel guests, so at busy times there may be a short wait to enter. Any treatments are at an additional cost. Please contact the hotel Spa directly for Treatment menu and availability (0113 2821000)

What to bring/wear
Suitable clothing to wear during exercises
Pilates Mat (or please let me know if you need to borrow one)
Casual/smart evening wear for Saturday evening meal
Spa clothing (swimwear - towels to be provided)